★☆ You can prep it in 5 minutes, and it tastes rich. Required fields are marked *, Rate this recipe If you have found this post helpful or enjoyed reading it please scroll down and leave a comment for me it makes a huge difference and really makes me smile. Add the stock & bring to the boil, reduce to a simmer for 10 mins then remove from the heat, with a hand blender, blend to a smooth soup, taste and season. To freeze, I use the 1 litre screw top plastic jars that my breakfast peaches or pears come in (labels removed). All you need is a flask and you can keep it hot and take it anywhere. Parsnip and leek soup. Very tasty. If you struggle to meal plan and would like access to my meal planning library with new meal plans regularly added then simply sign up below! After 25 minutes, add the tomatoes, puree and bacon and season well. STEP 1. If you are on a  budget or prefer to use just celery why not swap the leek for onion or more celery? Remove bay leaves and blend using a hand blender. Your email address will not be published. The reality is though this is a really easy recipe to make and if you have a soup maker that makes it even easier so why waste time preparing? Top Tips for making Slow Cooker Leek and Potato Soup ★☆ 2 pints of vegetable stock made with 3 stock cubes. Do you like trying different soups to keep your diet interesting in the winter? An easy to make soup full of speed vegetables and perfect for Slimming World weight loss. 27 recipes. Liquidise the soup and return to the pan. Leek and Potato Soup (3 syns per serving) AuthorKiraJasmine Rating Difficulty Intermediate. Add the stock, stir and bring to the boil Reduce the heat to a gentle simmer for about 20 minutes or until the potato is soft Cover and simmer for 25 minutes. Your aim should be for your own personal wellbeing, not a specific size, shape or lifestyle. This site uses Akismet to reduce spam. Potato, Leek and Celery Soup | Baking With Josh & Ange - Duration: 9:18. ★☆, By using this form you agree with the storage and handling of your data by this website. Baking With Josh & Ange 10,587 views. As others have said the lemon and honey is fab, just take it easy with the lemon (halve the amount). Follow my ongoing journey of being an average mum who likes gin, chocolate and leggings! - 17 Feb 2018 More collections. Click on the images below to see my favourites on Amazon. Using a large lidded saucepan coat it well with low-calorie cooking spray and heat until hot. Notify me of followup comments via e-mail. Cover with the lid and simmer for 20 minutes until vegetables are soft. Well done, Mike, whoever you are..! I used a tablespoon of lemon juice and one and a bit tablespoon and a bit of honey. A definite winter warmer. sour cream… beautiful!! Spray a large saucepan with the spray oil and add the celery, spring onions and potatoes, Sprinkle with a teaspoon of salt and fry gently over a low heat for a few minutes until the vegetables start to soften lightly but not brown. It makes a nice thick, creamy leek and potato soup that keeps really well in the freezer. Hi, welcome to Just Average Jen, thanks for popping by! Thanks, Your email address will not be published. a directory of Slimming World lunch ideas. Tried it today and really enjoyed it. I also only used half a lemon, as the previous comment has suggested. Perfect for lunch or as a starter. Pour over the boiling water then crumble in the stock cubes. Share Save Share Share BigOven Email. Have you found this recipe whilst looking for lunch ideas? Add the bay leaves and stock … Learn how your comment data is processed. Wash the celery and leeks and cut into chunks. A 4-week lunch guide and a directory of Slimming World lunch ideas. Wholefood Recipes, Real Food Recipes, Vegetable Recipes, Vegetarian Recipes and Great Recipes, If you've got a recipe you'd like to share with the community please send it to us:-. All Cut into small pieces. Have you checked out my Slimming World soup recipe guide? I put in about 750ml barley miso stock and added a potato, to help thicken. Reheat the soup to warm it through and garnish with the celery leaves. If so I have two posts which may help you. Soup is such an easy meal top take to work so why not stick it on your meal plan? I lost over 10 stone in 16 months from a size 30 to size 6 but still, I was not happy with my body or myself. When I want to thicken up a soup I usually add in chopped potato but you can also use cream (just stir it in at the end). 1 large leek – Chopped into small bite size pieces; 1 large chicken breast – 200 grams chopped into bite sized pieces; Two rashers of bacon with all visible fat removed. You do not need a soup maker to make soup, though it does make it a little easier. For this celery soup I wanted it simple yet thick/creamy in texture. Nice simple recipe, tasted great. Simmer for 5 minutes. Prep Time15 mins Cook Time15 … If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Perfect! The advantage of slow cooking the soup is of course the convenience, but also that you don't need to use any butter. Add the onion and leek and fry for approx 5 mins to soften Season with salt and black pepper Stir in the corn and stock Bring to a boil and cover and simmer for approx 15 mins. Place the celery, leeks and onion into a large pan together with the stock, mixed herbs and salt and pepper. This Spinach, Carrot & Leek Soup was the result of one of my recent meal prepping days, and man does it taste good! Serve with fresh chopped parsley and a dob of Add the leeks and fry gently until beginning to soften Add in the potatoes and celery and stir fry for a few minutes. Worked well for me. 4 Celery sticks, chopped (save a few leaves for the garnish). Don't subscribe Slimming World Celeriac Soup Maker Recipe - Syn Free. We help thousands of members achieve their weight loss dreams - you can too. Leek . Mar 19, 2017 - Serves 4 Ingredients: 1Ltr Knorr Chicken Stock (made from 1 Knorr Chicken Stock Pot dissolved in boiling water) 1 small onion, peeled and finely chopped (s)(sff) 2 large leeks, finely chopped (s)(sff) 1 small potato, peeled and finely chopped (ff) 1-2 tbsp. Required fields are marked *. Reduce heat, cover and simmer for approx 30 mins Put half the soup through a blender (unless you prefer your soup completely smooth, … Average is good enough. Spray a saucepan with frylight, cook the onions & Leek for a few mins until soft, add the potato, and mix well. Can use chorizo for added syns; 150 grams Arborio rice; 400 ml Vegetable Stock I use a stock pot or cube; Small cup of frozen peas Or fresh peas if you have them; Salt and pepper to taste. I’m doing my best to stay on plan as we get closer to winter, so for me it’s essential that I’m creating ‘on-plan’ Slimming World friendly recipes to keep me going. Melt the butter in a large saucepan over a low heat. STEP 2. Your email address will not be published. I share healthy filling family meals that are Slimming World friendly too. Lemon is a tad strong, a half or a small lemon is OK. Slice the leeks into pieces about 2cm long. Reviews & ratings Average global rating: (1) Reviews in English (1) K. by klarwood. https://topslimmingrecipes.com/index.php/2017/11/14/leek-potato-soup If you want to make this soup even easier you could always prepare the ingredients in advance and freeze in a suitable freezer bag so just tip into the pan when you are ready to make it. *. Potato Soup More information Slimming Eats Chunky Leek and Potato Soup - gluten free, dairy free, vegetarian, paleo, Whole30, Instant Pot, Slimming World and Weight Watchers friendly It … Add the potatoes and leeks to a sauce pan over a high heat and pour over the stock. 101 recipes. Turn off the heat and transfer half of the mixture into a blender, add the honey and the lemon juice and blend to a puree. I know I do and this celery soup is no exception. Leek and Celery Soup Recipe Submitted by Mike. If you like a smooth soup all you need is a stick blender, the cheap ones work just fine, a ladle and a flask if you want to take it to work. Slimming World Syn Free Celery Soup Recipe - Duration: 2:49. Add the bay leaves and stock then bring to the boil. Just add a splash or two of water if they start to stick. Please do also share it on social media with your friends and family. Your comment will be queued in Akismet! Add the crème fraîche, reheat gently and serve. Soup is a great way to bulk up a sandwich for lunch. If you can't get hold of celeriac then substituting this for potato works just as well. … https://www.goodtoknow.co.uk/recipes/celery-soup-with-blue-cheese 9:18 . Keywords: Slimming World soup, celery soup, speed soup, Tag @justaveragejen on Instagram, Twitter or Facebook and please do recommend to your friends. ★☆ Bring to the boil then simmer for about 20 minutes. Bring to the boil and then reduce the heat. Add the leeks, celery and potato to the pan and cook, stirring for a few minutes. WordPress Hashcash needs javascript to work, but your browser has javascript disabled. I cannot for the life of me find the recipe that I did. On Slimming World the healthy extra b choice of bread is just 60g which may not seem much. If short on Leeks, substitute with brown onions. Otherwise very tasty. I have so much celery in my garden to clear to make way for my Summer vegetables so am relieved to find a succulent way to transfer it to the freezer!!! https://www.slimmingworld.co.uk/recipes/classic-leek-and-potato-soup Leek soup . Is This Soup Slimming World Friendly? Creamy potato and leek soup See all 12 recipes Recently viewed. https://www.deliaonline.com/.../hearty-soups/carrot-and-leek-soup This celery soup recipe serves 4 people and will around 50 mins prepare and cook. Yields6 Servings. I loved the end-flavour. Gosh it seems like an age since I last posted a recipe (just over a week) but having 2 children home for the Easter holidays means getting some quiet time to myself has not been easy so hence the radio silence! Well balanced recipe. Soup is a great lunch because it is quick and easy and you can even enjoy it on the go. Gently fry the onion, celery and garlic until the onion is soft and translucent Add the (rinsed) lentils, carrots and vegetable stock, bring to the boil, and simmer for 25 minutes. I used a puree wand instead of a blender. It is a popular lunch with lorry drivers, carers or people who do not work in one single place. Delicious, comforting soup to warm your tummy! Bring back to the boil, season with a little salt and plenty of black pepper. Copyright © 2020 Just Average Jen on the Brunch Pro Theme, Creamy celery soup - A Slimming World speed soup, « 7 Ways You Can Cook Quick Instant Pot Meals Using Canned Foods, 5 Healthy Homemade Salad Dressing Recipes you need to try ». The mix of honey and lemon juice may seem strange but, in reality, it is just what this mix of strong vegetable flavours need. allrecipes.co.uk/recipe/50548/creamy-celery-and-leek-soup.aspx This is the one I have. Add leek, celery and celeriac and fry for 3-4 minutes until they begin to soften. Perfect for winter lunches or a starter at a dinner party. 105 recipes. 5 celery sticks, chopped, leaves reserved 100g potatoes, peeled and chopped 1 leek, trimmed and sliced 700ml vegetable stock 1 bay leaf 300ml semi-skimmed milk salt and freshly ground black pepper; Method . Using a large lidded saucepan coat it well with low-calorie cooking spray and heat until hot. Job done. A delicious celery soup which is easy to make and full of flavour. The only ingredients in this celery soup are; 400g celery, chopped; 200g potatoes, chopped; 3 cloves garlic, crushed ; 800ml chicken stock (or you can use vegetable stock). So, today I am pleased to share my latest soupy creation with you, a big pot of Celery and Leek Soup, packed with lovely green vegetables (as I always use the greens from my leeks and the leaves from my celery) and a subtle yeasty flavour that comes from the addition of some light soy sauce and the celery seeds. Add leek, celery and celeriac and fry for 3-4 minutes until they begin to soften. ★☆ For Slimming World members: This recipe is 3 syns per serving, based on 6 servings AND the serving of milk being used as one of your 'Healthy A' choices. very finely chopped chives ½ Tsp mixed herbs Splash of Worcester Sauce Chives […] Home » Soup Maker Recipes » Slimming World Celeriac Soup Maker Recipe – Syn Free. Tip into a large dish and then blend the other half of the mixture to the same consistency and add to the dish. Replies to my comments Perfect for lunch or as a starter. (adsbygoogle = window.adsbygoogle || []).push({}); Your email address will not be published. While you are waiting for the lentils, fry the bacon until crispy, and set to one side. Also, as others have said, use less stock. If you use that to make a sandwich and also a mug of soup. Hi al, when I did slimming world before (back in 2007) I always made the celery soup. Jul 12, 2020 - SLIMMING WORLD LEEK AND POTATO SOUP RECIPE - This Mama#Leek #Mama #Potato #Recipe #Slimming #Soup #World This simple Leek and Courgette Soup is super delicious, chunky and healthy! Add onion, celery and leeks and cook until softened Add the potatoes, stock, sprig of fresh thyme and bring to a boil. Home » Healthy and filling Recipes » Creamy celery soup - A Slimming World speed soup, Last updated: November 30, 2020 By Jen Mellor This post contains affiliate links. Add the celery, potatoes and leeks and cook gently for 5 minutes. There are a few simple adaptions you can make to this recipe. It is a great way to have a warming meal that is filling too. https://www.allotment-garden.org/recipe/1429/leek-and-celery-soup-recipe Published on April 27, 2015 by Vikkie Lee; Last … Parsnip soup. If you prefer to use onion instead of leek then this will not change the taste too much and makes it a little cheaper at the same time. What I realised is that you don't have to be perfect, just good enough. Try it with half the lemon. This is amazing. This is a wonderful recipe. Makes about 2 litres of soup which is quite a lot! If you are doing Slimming World, this recipe is "Syn" free. Return to a low heat for a further 10 mins then serve in a warmed bowl. I found the lemon flavour too strong. If you like soups then check out my Slimming World soups guide here. You can also subscribe without commenting. 0. I'm Jen and I am living proof that being a size 6 is not a road to guaranteed happiness. Parsnip .

leek and celery soup slimming world

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