With a combination of hoisin sauce and chicken broth that goes perfectly with rice. Serve with rice . A perfect and amazing side dish for your meal. All the recipes have been tried many times and perfected before I post. It’s important to maintain a level of heat that will fry the bitter gourd … Kakarakaya Fry is a delicious recipe which is a mixture of spice and bitterness made with fresh bitter gourd and stuffed with masala made with roasted channa dal, chilli powder and garlic. Check the notes for details on coconut bite-sized pieces. Once dry, pan fry the bitter melon over medium heat with a little oil. You can use either fresh coconut square bite-sized pieces or frozen ones. Bitter gourd is said to be one of the veggies that regulates blood sugar levels, so it is good to use them at least occasionally. Thinly slice coconut into square bite-size pieces. Fry them till they are lightly golden brown. Bitter Gourd Fry with step by step pictures. Back home we used to make theeyal, thoran, mezhukkupuratti, kichadi, vattal and deep fried pavakka chips with bitter gourd. Bitter Melon Stir-Fry With Dried Shrimp Ingredients: 2 tablespoons dried shrimp (soften in warm water then drain) 2 small-sized green bitter melons (thinly sliced) 2 cloves garlic (chopped finely) 1 chili (seeded and chopped finely) 1 tablespoon water Seasonings: 1 tablespoon light soy sauce 1/2 tablespoon demerara sugar 1/2 teaspoon salt Turmeric powder- 1/2 tsp + 1/2 tsp Salt- 1 tsp+1 tsp Red chilly powder- 1 tsp Amchur powder- 1/2 tsp Gram flour- 1.5 tsbp Rice flour- 1.5 tbsp Cooking Oil- Enough to deep fry Instructions Preparation […] This kind of bitter gourd is not available in Tamil Nadu throughout the year. Put the blanched bittergourd pieces in a broad vessel. This stir-fry contains chicken breast, bitter gourd, a bit of chili. Bittergourd fry tastes great without the bitterness dominating. Add chilli powder, coriander powder, turmeric powder, tamarind juice, jaggery powder and salt. Small bitter gourd (Midhi Pavakai in Tamil) is very tender ones which are much tastier and healthier than the big variety. the spiced masala with onions and spices are stuffed inside the bitter gourd cavity and then fried till it is crisp. This really helps to reduce the bitterness of bitter gourd. Add the bitter gourd. Commonly called as Spine gourd or Teasel gourd in English, Kantola in Hindi, Aakakarakaya in Telugu. I never liked bitter gourd until I tried out this preparation. Never miss out to do this. This bitter gourd fry goes well with plain rice, sambar, rasam and curd rice. But this style of bitter gourd preparation reduces the bitterness to a great extent. Prep the tofu. This goes very well with plain rice and ghee or as a side with the rasam rice, sambar rice and curd rice. Pan fry in a little oil until all sides are brown. Don't go for dried coconut. Kakarakaya vepudu or bitter gourd fry is a simple recipe made with bitter gourd where they are cooked in buttermilk to remove the bitterness. Pour the oil into a deep frying pan and heat the oil. Generally, people confuse bitter gourd with this vegetable. Stir in between. Bitter gourd fry is a very simple recipe prepared with easily available and minimal ingredients and is ready under 30 mins. This bitter gourd recipe is from my mum. Whenever it is in season we never miss making them often. Transfer the fried bitter gourd … Bitter gourd/Karela/Pavakka is considered most bitter among all fruits and vegetables. Keep the heat low as garlic can burn quickly, Add the yellow bean paste and black bean paste. In the same oil splutter a few mustard seeds. Another bitter gourd recipe that I love to make is bitter gourd chips. Chicken and Bittergourd stir-fry … Saute over low heat until fragrant. Aakakarakaya Fry Recipe/ Teasel gourd Fry – Learn how to cook Aakakarakaya Fry. Add oil in between if needed. Have a plate or platter with kitchen paper towels ready to hold the fried bitter melon slices. 4 Bitter Gourd Fry Recipes Spicy karela fry recipe (North Indian style Bitter gourd fry) This is a masaledar (spicy) North Indian style bitter gourd fry. You can use either fresh coconut square bite sized pieces or frozen ones. Bitter Gourd Fry (Paavakka / Kakarakaya / Karela Fry), bitter gourd (sliced, from 3 small bitter gourds), coconut slices (thinly sliced, or thengakothu), Coconut oil / vegetable oil / sunflower oil, Kerala Style Pepper Chicken  (Nadan Kurumulaku Kozhi), Kerala Style Beans Stir Fry (Beans Mezhukkupuratti), Moru Kachiyathu / Kachiya Moru / Seasoned Buttermilk without coconut, Mushroom Masala Curry with Coconut (Indian Style) Recipe, Kerala Style Chicken Curry – without coconut (Nadan kozhi curry), Kerala Egg Curry With Coconut Milk (Nadan Mutta Curry). Deep fry one hand full at a time. Disclaimer, Preparation time: 12 minutes Cooking time: 10 minutes Very special North Indian style spicy karela fry, Preparation time: 12 mins Cooking time: 14 mins Very delicious & crispy Tamil style pavakkai fry recipe, Preparation time: 10 mins Cooking time: 15 mins Very special Andhra style bitter gourd fry, Preparation time: 12 mins Cooking time: 10 mins Very traditional and simple Bengali aloo karola fry. Hope you love the labor of my love. Braise the bitter gourd and chicken. This recipe is adapted from my mother-in-law. Add salt, chilli powder, gram flour to the bitter gourd and sprinkle some water. Add some oil to the wok/saucepan. a unique and interesting side dish delicacy made with bitter gourd. Cut open the bitter melon, remove the seeds and light salt them overnight. This Bitter Gourd Fry / Karela Fry is a quick and healthy side dish that goes along with rice. Cooking with bitter gourd is not for the faint-hearted. The rinse the bitter melon well under cold water and set aside to dry. Adjust salt. grew bitter gourd plants a few years back, Tasty & crispy bitter melon (gourd) pakoda, Best chole bhature – Simple way to get UNBELIEVABLE taste, Every Bengali people will honour (maan) this Maan Kochu Bata, Simple but delicious kakrol bhaja, Bengali style spine gourd recipe, Delicious Bengali bhat bhaja, Leftover rice fry with vegetables, Egg omelette curry, Life is incomplete without this omelet curry, Chiwda pulao | Poha pulao – A delicious breakfast food, Special chirer polao (Sweet version), Yummy Bengali chivda ka pulao, Aloo chole chaat recipe, Best kabuli chana chaat with dahi for summer, Chai pe adda (3) – Narkel muri – Fresh grated coconut & puffed rice, Roasted jackfruit nuts, Homemade healthy & tasty roasted nuts, Best raita for biryani – The way towards happiness, 2 medium size onions, cut into small pieces, Cut bitter gourd into small pieces, keep it in a bowl and then add Bengal gram flour (besan), spices (cumin powder, coriander powder, red chilli powder, dry mango powder & turmeric powder), salt and mix all, Heat heat oil in a cooking pan, add green chillies & finely chopped onion and fry till it becomes light brown, Then add spicy bitter gourd pieces and cook for another 5-7 minutes till bitter gourd pieces become dark green or light brown, Then sprinkle some chaat masala and switch off the flame and serve, 4 fresh bitter gourd, cur into thin slices, Take everything in big bowl and skrinkle some water and mix all, Heat oil in a cooking pan and add those bitter gourd mixed with all spices and rice flour, 1 teaspoons sugar or (equivalent amount jaggery), Heat oil in a cooking pan and add whole cumin, mustard seeds, finely chopped garlic, curry leaves, green chillies and hing, Now add bitter gourd slices and stir with all spices, Then add salt, coriander powder, red chilli powder & turmeric powder and cook till it becomes dark green, Now add tamarind extract (take 1 tablespoon warm water and add 1 teaspoon seedless tamarind pulp for 10 mins) and cook another one minutes, 1 medium size potato, cut into thin long pieces, Cut bitter gourd and spread pinches of salt and keep aside for 10 minutes, then wash it with water and drain water, Heat oil in a cooking pan and add green chillies & potatoes and saute for 2 minutes then add bitter gourd pieces too, Sprinkle some salt, turmeric powder & red chilli powder over potato & bitter gourd pieces and cook another 1 or 2 minutes, Serve this aloo karola fry with plain rice & kasundi. Mix the bitter gourd with salt and keep it aside for 30 minutes. How to Make Bitter Gourd Fry. Cut the bitter gourd into rounds pieces. Bitter gourd fry. Adding the onions and coconut pieces helps reduce the bitterness, so never compromise on it. This Bitter Gourd Fry / Karela Fry is a quick and healthy side … While she has chosen to cook Coriander seed chutney from my blog, I chose to cook Bittergourd stir fry from her blog. Bitter gourd stir-fried with onion, thin coconut pieces, and spices. I have first time tasted this type spicy karela fry in Badli, Delhi at one of my colleague’s house. It is simple to make and turns out tasty and delicious. Mix it well and keep it aside for 5 to 10 minutes. Bharwa Karela Fry recipe with step by step photos and video is nothing but stuffing the masala in the bitter gourd and frying it.Yummy, delicious and spicy, this dish is just perfect for the … It will also have bitter gourd smell. You can also have it as a side dish for roti/chapati. Mix the bitter gourd with salt and keep it aside for 30 minutes before you start the preparation. Put it in boiling water and allow to boil for one to two minutes and remove. Serve hot . Bitter gourd and okra stir fry. Chopped or mashed Tomatoes-2 (Medium Size) Bittergourd Recipes- Bitter gourd is one of the most underrated vegetables across the globe. Cook the next day. Bitter gourd/pavakka is one of our favourite vegetables. Karela fry/ bitter melon fry/ Kakarakaya Vepudu is a simple Indian food recipe using bittergourd and spices. It pairs well with some dal, rasam or curd rice. Dried ones won’t give exact same taste. Sometimes called as small or forest bitter gourd. Otherwise, it can get burnt. Very few ingredients are used to prepare this recipe. Add ginger and chopped tomatoes, continue to fry till the skin of tomato comes out. They are not much bitter and when it is roasted, it tastes awesome. It is used for diabetes, stomach, and intestinal problems. Bitter melon, or bitter gourd, is not only known for its sharp flavor and distinct appearance but may also have positive effects on health. Fry about 5 minutes until it's lightly browned. Bitter gourd fry is an easy and quick recipe that is mildly spiced. This vegetable has many health benefits and should be included in our regular diet. Somehow I feel that baby bitter gourds are tastier compared to the regular sized bitter gourds. I have tried using both fresh and frozen ones. In Kerala, this dish is popular as Pavakka Mezhukkupuratti. It might take around 20 minutes. Take them out of the oil and keep aside. Once the Kakarakaya (bitter gourd) is cooked well, add the red chilli powder, amchur powder, jaggery and salt to … Wash and cut the bitter gourd into thin round slices. Here many spices are added to make it enjoyable with roti. Special tips included in the recipe Bitter gourd has got medicinal values and is rich in vitamins and minerals. Sauté onion & curry leaves. This edible vine fruit maybe bitter has it suggests but more often … Saute over medium heat. Step 2: Add bitter gourd slices and stir fry over high heat until they start to turn … It is always better to not re use oil. How to reduce the bitterness from kakarakaya or bitter gourd: Method 1: Boil kakarakaya or bitter gourd in 1/2 cup of buttermilk along with a little bit of tamarind for 10 mins or until the color changes. So when I saw these small bitter gourds, I readily took them and made my favorite bitter gourd fry recipe. Owing to its sharp bitter flavour, it ranks very low on the popularity charts. Add the powders and sauté for a few seconds; Now add the coconut and stir. Chicken and Bittergourd Stir-fry is a super easy recipe that is FULL of flavour! Ingredients: Dry Taki Fish(Channa punctate) or any dry small fish: 150-200 gm.Thinly Sliced bitter gourd-4/5 (Small) or 1 (big Size) Small Potatoes Chopped with round shape -250 gm. Reduce heat and cover, cooking about 1 1/2 minutes, opening occasionally to scrape from the bottom and stir through. She blogs at lathiskitchen. Mix well until the bitter gourd is well coated. Heat 2 tbsp oil in a pan. Add the cooked Kakarakaya (bitter gourd) and stir fry over medium heat for 8-10 minutes till the bitter gourd pieces start to turn brown and cooked softer. No margination, no coconut, no onion and no tomatoes. Author: Jane Jojo Updated on: February 15, 2018, Jump to Recipe Print Recipe Jump to Video. Your email address will not be published. Toss in the fried bitter gourd rings and gently mix.Add salt if required according to your taste. Slit the green chilli. This really helps to reduce the bitterness of bitter gourd. Thinly slice the bitter gourd. Recipe for Bitter Gourd fry Prep Time 20 mins Cook Time 15 mins Total Time 35 mins Ingredients Bitter gourd medium sized- 1 no. I suggest you to keep little oil and fry in small … Set aside. Heat oil in a pan, temper mustard seeds and broken red chillies then add onions and fry till transparent. I am Jane and this is my South Indian American food blog with over a decade of experiments in cooking. A very very simple recipe for the spicy food lovers. Bitter gourd also known as bitter melon or caraille, plays a crucial part in the Caribbean diet. Baby Bitter gourd Fry Prep Time: 10 mins. While she has cooked on the stove top, I chose to use my air fryer since we like the bitter gourd to be crispy. Here are the baby bitter gourds. We have already posted the recipe for kichadi using bitter gourd here. Prepare ingredients- Wash bitter gourd, cut it in the center. stuffed karela recipe | bharwa karela recipe | karela ka bharwa with detailed photo and video recipe. Bitter gourd stir-fried with onion, thin coconut pieces, and spices. If you are fine with these, you can use for tempering. Remove the seeds, but you can use the spongy center. Kakarakaya fry recipe video - Sharing a simple bitter gourd stir fry recipe made in South Indian style. Today we will learn how to make baby bitter gourd fry following this easy recipe with step wise pictures. Here I am posting stuffed bitter gourd fry/Stuffed Kakarakaya Fry/Stuffed Karela Fry which I have learnt from my mom. For this month of recipe swap challenge, I have been paired with Lathiya. Bitter Gourd Fry - Bitter gourd is also known as Bitter Melon or Bitter Squash. Bhuvana Raghav June 19, 2017 March 29, 2018 2 Comments on Simple bitter gourd fry. Grind the coconut separately. This version is different from the usual veggies fry. The bitter gourd that we get in the Indian stores here are really bitter that […] HOW TO FRY THE BITTER GOURD. Here are 6 benefits of bitter melon and its extract. Then add onion, bitter gourd, coconut pieces, green chilli, curry leaves, turmeric powder, and salt. Step 1: In a heated wok with some oil, stir fry garlic and salted radish (optional) until fragrant, about 10 seconds. Cut bitter gourd into small pieces, apply salt to the pieces and keep for half an hour. Saute the ginger and garlic until they turn aromatic. It requires, precision, finesse and of course, a bit of creativity to create this veggie equally palatable and gastronomically appealing. Add the sliced bitter gourd slices now and continue cooking.. First cook on high for 1 minute, with coninuous stirring. Fry it until the consistency you need. I have tried using both fresh and frozen ones. Simple bitter gourd fry. Remove the seeds. You will love this . Thinly slice the onions. Cut the tofu into small rectangle bricks (I make 16 pieces from one block of tofu). Stir-fry … In Kerala, this dish is popular as Pavakka Mezhukkupuratti.